You Revealed®
30-Day Bootcamp

A Group Coaching Program

For high-achieving Black women who look successful on the outside — but are finally ready to feel that way on the inside.

Next Cohort April 1-30
​Meets on Tuesdays via ZOOM | 7PM-8PM EST​

You've Done Everything Right

The degrees. The leadership. The responsibilities. The caregiving. The resilience.

From the outside, it looks like you’re winning.
Director. VP. Senior Leader. The one who always comes through.

But inside?

You’re tired.
Tired of performing.
Tired of carrying it all.
Tired of being strong without a soft place to land.

You’re holding everything — work, home, relationships, communit — and losing pieces of yourself in the process.

Peace feels like a luxury.
Rest feels like guilt.
Joy feels out of reach.

You’re not lazy — you’re depleted.
You’re not broken — you’re ready for more.

Let’s change that.

Welcome to the You Revealed®
30-Day Bootcamp

An entry-level, high-impact reset for the woman who’s overwhelmed — but done living this way.

In 30 days, you will:

✨ Reset your rhythm

✨ Reconnect with yourself

✨ Reclaim your time, peace, and emotional well-being

This is not a long-term commitment.

This is your reset.

Your pause.

Your guided path back to YOU.

This Is For You If…

…You’re juggling everything — work, home, relationships — but quietly losing yourself in the process.

You belong in the Bootcamp if…

  • You need clarity, structure, and an emotional reset
  • You want support without a long-term commitment
  • You’re tired of people-pleasing, overworking, and being “the dependable one”
  • You want to reconnect with your desires, boundaries, and emotional well-being
  • You’re navigating a life transition (divorce, new career, retirement, empty nest, loss)
  • You’re tired of surviving — you want to actually LIVE again
  • In just 30 days, you’ll remember what clarity and peace feels like

It’s Time to Conquer Co-Dependency!

The Hidden Patterns That Are Draining You​

Not the romantic definition.
The leadership + lifestyle definition that Black women are never invited to name.

Co-dependency is a survival pattern where your worth becomes tied to:

  • Being responsible
  • Being perfect
  • Being needed
  • Being unshakeable
  • Being everything to everyone

And it shows up as:

🔥 Overworking to feel “enough”
🔥 People-pleasing to avoid conflict
🔥 Hyper-independence because “no one else will do it right.”
​🔥 Self-silencing to keep the peace

🔥 Carrying everyone’s emotions
🔥 Neglecting your own well-being​
​🔥 Numbing with scrolling, shopping, or busyness
🔥 Never feeling rested — even after rest

This isn’t your fault.
It’s your conditioning.
But it is costing you your peace, happiness, and emotional freedom.

It’s Time to Conquer Co-Dependency!

The Hidden Patterns That Are Draining You​

Not the romantic definition.
The leadership + lifestyle definition that Black women are never invited to name.

Co-dependency is a survival pattern where your worth becomes tied to:

  • Being responsible
  • Being perfect
  • Being needed
  • Being unshakeable
  • Being everything to everyone

And it shows up as:

🔥 Overworking to feel “enough”

🔥 People-pleasing to avoid conflict

🔥 Hyper-independence because “no one else will do it right.”

​🔥 Self-silencing to keep the peace

🔥 Carrying everyone’s emotions

🔥 Neglecting your own well-being​

​🔥 Numbing with scrolling, shopping, or busyness

🔥 Never feeling rested — even after rest

This isn’t your fault.
It’s your conditioning.
But it is costing you your peace, happiness, and emotional freedom.

You cannot outwork or outperform co-dependency.
And you cannot self-sacrifice your way to wholeness.

The Myths That Keep You Stuck

You’ve told yourself:

  • “I should handle this on my own.”
  • “Other women have it worse.”
  • “It’s selfish to focus on me.”
  • “This is just how life is for women like me.”

But these were survival stories, not truths.

You’ve tried:

  • Pushing harder
  • Praying, Journaling, Reading
  • Numbing with work, scrolling, or busyness
  • Waiting for things to “slow down”

But nothing changes.

YOU…Before the Bootcamp

You may be…

  • Always “on,” rarely refilled
  • Exhausted but still overperforming
  • Leading and caregiving without support
  • Disconnected from joy, rest, pleasure, or desire
  • Lost in life transitions
  • Feeling unseen, unsupported, overwhelmed
  • Wanting peace you can’t seem to access

YOU…After the Bootcamp

Imagine Yourself…

✨ Feel clearer, calmer, and grounded

✨ Set boundaries without guilt

✨ Release overgiving, overworking, and emotional overload

✨ Reconnect with joy, rest, pleasure, and purpose

✨ Navigate transitions with confidence

✨ Build habits to be a Fully Expressed Woman

This is not a fantasy — it’s 30 days away.

What People Say About This Bootcamp

What Makes This 30-Day Bootcamp Different

Most programs try to motivate you. This one helps you heal you.

This Bootcamp:

  • Goes to the ROOT of burnout: co-dependency
  • Builds emotional intelligence across 26 competencies
  • Reconnects you to your identity, desires, and voice
  • Offers daily structure without overwhelm
  • Creates real change in just 30 days
  • Meets Black women where we actually are — not where people expect us to be

​It’s about freeing you.
This is not about fixing you.

Your 30-Day Reset includes:

Most programs try to motivate you. This one helps you heal you.

👩🏽‍🏫 4 LIVE Group Coaching Sessions via ZOOM

🎥 28 Video Lessons with Coach Tracey Knight

🧠 SEIP® Emotional Intelligence Assessment

📝 Your Personal Breakthrough Blueprint

💡 Program Orientation + Expert Guidance

🧘🏾‍♀️ Yoga, detox, grounding, and stress relief tools

With a commitment of only 90-min a week, you will have everything you need for an emotional, spiritual, and lifestyle RESET.

You Don’t Have to Settle for Survival

You don’t have to shrink.
You don’t have to perform strength.
You don’t have to carry everything alone.

You get to live on your own terms — as a FULLY EXPRESSED WOMAN.

Your reset begins now.

Testimonials

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