Conquer
​Co-Dependency

30-Day Boot Camp

5 Misleading Beliefs About Co-Dependency That Cause Confusion

Exclusive to Romantic Relationships:

The belief that co-dependency only occurs in romantic relationships, neglecting its presence in familial, professional, and other interpersonal dynamics.

Men Get
a Pass:

Men Get a Pass:

The idea that co-dependency is solely a women's issue, dismissing its prevalence among men and non-binary individuals.

Victim-Villain
Dynamic:

Victim-Villain Dynamic:

Co-dependency always involves one dominant person and one submissive person, overlooking the complexity and variability of power dynamics within co-dependent relationships.

Reliance on Others for Self-Worth:

The idea that codependency is only about excessive reliance on others for self-worth and identity, neglecting the root cause of survival, safety, and feeling loved.

Only in Dysfunctional Families:

Co-dependency is solely a result of childhood trauma or dysfunctional family backgrounds, discounting other contributing factors such as societal influences and personal experiences.

From the BOARDROOM to the BEDROOM… Break free from co-dependency!

Co-dependency is not a diagnosis, indictment, or indication that you’re broken!


​​

However, it is reversible habits that affect one or multiple areas of your life.

Co-dependency involves a pattern of behaviors and attitudes that indicate a reliance on others for self-worth and identity.


Codependency is not a fixed personality trait. It’s a learned behavior with the potential for change and growth. Here are some benefits for those ready to embark on this transformative journey.

Stop constantly putting others’ needs over your own.

Put an end to imposture syndrome and the fear of failure.

Stop avoiding arguments and end conflict before it starts.

Stop overextending yourself at work and home to avoid burnout.

Stop ignoring your sexual well-being and have your needs met.

Take control of your life.

Co-dependency is not a diagnosis, indictment, or indication that you’re broken!


​​

However, it is reversible habits that affect one or multiple areas of your life.

Co-dependency involves a pattern of behaviors and attitudes that show up as blurring boundaries, imposture syndrome, and seeking validation in all areas of your life.


Codependency is not a fixed personality trait. It’s a learned behavior with the potential for change and growth.

Here are some benefits for those ready to embark on this transformative journey.

Stop constantly putting others’ needs over your own.

Put an end to imposture syndrome and the fear of failure.

Stop avoiding arguments and end conflict before it starts.

Stop overextending yourself at work and home to avoid burnout.

Stop ignoring your sexual well-being and have your needs met.

Take control of your life with this 30-day Bootcamp!

Reclaim your happiness from the Boardroom to the Bedroom

​​Break free from co-dependency!

Start Your Journey to Freedom Now!

Reclaim your happiness from the Boardroom to the Bedroom…
Break free from co-dependency!

YOU REVEALED

in Costa Rica in 2024


Start Your Journey to Freedom Now!

Work Smarter, Live Happier, Love Deeper!

Discover the truth and uncover why your work, romantic, or platonic relationships leave you emotionally drained and dissatisfied.

Dive into a 30-day journey that promises to transform your connections in every area of your life.

Enroll now and embrace independence everywhere.

5 Misleading Beliefs About Co-Dependency That Cause Confusion

Exclusive to Romantic Relationships:

The belief that co-dependency only occurs in romantic relationships, neglecting its presence in familial, professional, and other interpersonal dynamics.

Men Get a Pass:

The idea that co-dependency is solely a women's issue, dismissing its prevalence among men and non-binary individuals.

Victim-Villain:

Co-dependency always involves one dominant person and one submissive person, overlooking the complexity and variability of power dynamics within co-dependent relationships.

Reliance on Others for Self-Worth:

The idea that codependency is only about excessive reliance on others for self-worth and identity, neglecting the root cause of survival, safety, and feeling loved.

Only in Dysfunctional Families:

Co-dependency is solely a result of childhood trauma or dysfunctional family backgrounds, discounting other contributing factors such as societal influences and personal experiences.

Start Your Journey to Independence.

Don’t be fooled co-dependency is more than emotional reliance; it spans financial and physical dependencies, from monetary support due to economic challenges to reliance on others for physical care. Co-dependency can be both overt and VERY subtle – almost undetectable

5 Misleading Beliefs About Co-Dependency That Cause Confusion

Exclusive to Romantic Relationships:

The belief that co-dependency only occurs in romantic relationships, neglecting its presence in familial, professional, and other interpersonal dynamics.

Men Get a Pass:

The idea that co-dependency is solely a women's issue, dismissing its prevalence among men and non-binary individuals.

Victim-Villain:

Co-dependency always involves one dominant person and one submissive person, overlooking the complexity and variability of power dynamics within co-dependent relationships.

Reliance on Others for Self-Worth:

The idea that codependency is only about excessive reliance on others for self-worth and identity, neglecting the root cause of survival, safety, and feeling loved.

Only in Dysfunctional Families:

Co-dependency is solely a result of childhood trauma or dysfunctional family backgrounds, discounting other contributing factors such as societal influences and personal experiences.

5 Misleading Beliefs About Co-Dependency That Cause Confusion

Exclusive to Romantic Relationships:

The belief that co-dependency only occurs in romantic relationships, neglecting its presence in familial, professional, and other interpersonal dynamics.

Men Get a Pass:

The idea that co-dependency is solely a women's issue, dismissing its prevalence among men and non-binary individuals.

Victim-Villain:

Co-dependency always involves one dominant person and one submissive person, overlooking the complexity and variability of power dynamics within co-dependent relationships.

Reliance on Others for Self-Worth:

The idea that codependency is only about excessive reliance on others for self-worth and identity, neglecting the root cause of survival, safety, and feeling loved.

Only in Dysfunctional Families:

Co-dependency is solely a result of childhood trauma or dysfunctional family backgrounds, discounting other contributing factors such as societal influences and personal experiences.

Start Your 30-day Journey to Self-Sufficiency.

Don’t be fooled co-dependency is more than emotional reliance; it spans financial and physical dependencies, from monetary support due to economic challenges to reliance on others for physical care. Co-dependency can be both overt and VERY subtle – almost undetectable

Work Smarter, Live Happier, Love Deeper!

Discover the truth and uncover why your work, romantic, or platonic relationships leave you emotionally drained and dissatisfied.

Dive into a 30-day journey that promises to transform your connections in every area of your life.

Enroll now and embrace independence everywhere.

Discover the truth and uncover why your work, romantic, or platonic relationships leave you emotionally drained and dissatisfied.

Dive into the
Conquer Co-dependency 30-day Boot Camp. It promises to level up your experience in every area of your life.​

Discover the truth and uncover why your work, romantic, or platonic relationships leave you emotionally drained and dissatisfied.

Dive into a 30-day journey that promises to transform your connections in every area of your life.

Enroll now and embrace independence everywhere.

Discover the truth and uncover why your work, romantic, or platonic relationships leave you emotionally drained and dissatisfied.

Dive into the
Conquer Co-dependency 30-day Boot Camp. It promises to level up your experience in every area of your life.​

Choose Your Journey
​Work Smarter, Live Happier, Love Deeper!

The VIP Experience

with 1-1 Coaching Session
​and SEIP™ Assessment

The Basic Experience

Self Guided Journey​

Discover the truth and uncover why your work, romantic, or platonic relationships leave you emotionally drained and dissatisfied.

Dive into a 30-day journey that promises to transform your connections in every area of your life.

Enroll now and embrace independence everywhere.

Discover the truth and uncover why your work, romantic, or platonic relationships leave you emotionally drained and dissatisfied.

Dive into a 30-day journey that promises to transform your connections in every area of your life.

Enroll now and embrace independence everywhere.

Hi I Am Coach Tracey Knight
​"Are you tired of feeling trapped in co-dependency, struggling to break free from toxic patterns in your personal and professional life? I've been in your shoes, juggling the demands of relationships, work, and self-worth, until I hit rock bottom at 35. Burnt out and lost, I prayed for a way out.

But I found it. Through dedication and a transformational process, I liberated myself from the chains of co-dependency. Now, I'm here to share the exact same process that brought me freedom from dysfunctional relationships, workaholism, and internal turmoil – all the while building a thriving business and nurturing fulfilling, healthy relationships.

I understand the pain, fear, and relentless drive that comes with co-dependency. But I also know the power of reclaiming your life, setting clear intentions, and prioritizing your mental, emotional, and physical well-being. Today, I'm living proof that it's possible to overcome co-dependency and lead a life built on love, respect, and personal accountability.

If you're ready to conquer co-dependency and transform your life, then take the first step and sign up for the Conquer Co-Dependency Bootcamp today.



Not Sure If You Are
Co-Dependent?

Break free from Co-Dependency and…
Unleash Your Greatness!

Rewrite your story so you can become something extraordinary…

One of the FEW

Fully Expressed Woman

One of the BRAVE

Balanced, Resilient, Authentic,
Vulnerable, Emotionally-Evolved Man

Break free from Co-Dependency and…
Unleash Your Greatness!

Rewrite your story so you can become something extraordinary…

Let's work together to rewrite your story so you can become something extraordinary -

a Fully Expressed Woman (i.e., one of the FEW)

a B.R.A.V.E. Man (i.e., Balanced, Resilient, Authentic, Vulnerable, Emotionally-Evolved).

One of the FEW
(Fully Expressed Woman)

One of the BRAVE
​(A Balanced, Resilient, Authentic, Vulnerable, Emotionally-Evolved Man)

Rewrite your story so you can become something extraordinary…

Break free from Co-Dependency and… Unleash Your Greatness!

Rewrite your story so you can become something extraordinary…

​​

One of the FEW

Fully Expressed Woman

One of the BRAVE

A Balanced, Resilient, Authentic,
Vulnerable, Emotionally-Evolved Man

Testimonials

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